LET IT MOVE YOU™’ FROM THE INSIDE OUT: ZUMBA PROVIDES SIMPLE TIPS TO TAP INTO YOUR INNER HAPPY PLACE FOR THE NEW YEAR

This is a very interesting story and tips:

MIAMI, FL – (Dec. 18, 2014) – Every year, millions of Americans commit to challenging New Year’s resolutions, but research has shown only 8 percent actually stick to them.¹ While it may be grueling to reach ambitious goals of weight loss or exercise, starting from within and achieving happiness may be the key to long-term success. To help people find their happy place, Zumba, the global fitness brand known for bringing joy into millions of lives, has teamed up with positive psychology, life coaching and nutrition experts Tal Ben-Shahar, Marci Shimoff, and Dr. Mark Hyman, to create a happiness movement that will enhance satisfaction in all areas of one’s life.

Read more: http://zlife.zumba.com/happiness/

I also came across with this article as well: http://zumba-sheila-blog-learn.blogspot.com/2014/03/dangers-of-perfumes-scented-products.html